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Anxious (29)

Take a breath! Some books on this list can help you deal with anxiety, others will make you disconnect, transporting you to another place, and some will make you feel embraced. Nevertheless, take care of your breathing.

The Highly Sensitive Person

The Highly Sensitive Person

by Elaine N. Aron
  • #self-help
From Panic to Power

From Panic to Power

by Lucinda Bassett
  • #self-help
When Panic Attacks

When Panic Attacks

by David D. Burns
  • #self-help
Hope and Help for Your Nerves

Hope and Help for Your Nerves

by Claire Weekes
  • #self-help
Next Year in Havana

Next Year in Havana

by Chanel Cleeton
  • #fiction
  • #romance novel
Rewire Your Anxious Brain

Rewire Your Anxious Brain

by Catherine M Pittman and Elizabeth M Karle
  • #self-help
Thinking, Fast and Slow

Thinking, Fast and Slow

by Daniel Kahneman
  • #non-fiction
Badass Ways to End Anxiety & Stop Panic Attacks!

Badass Ways to End Anxiety & Stop Panic Attacks!

by Geert Verschaeve
  • #self-help
The Meaning of Anxiety

The Meaning of Anxiety

by Rollo May
  • #psychology
First, We Make the Beast Beautiful

First, We Make the Beast Beautiful

by Sarah Wilson
  • #biography
My Age of Anxiety

My Age of Anxiety

by Scott Stossel
  • #biography
So Close to Being the Sh*t, Y'all Don't Even Know

So Close to Being the Sh*t, Y'all Don't Even Know

by Retta
  • #non-fiction
  • #memoir
Furiously Happy: A Funny Book about Horrible Things

Furiously Happy: A Funny Book about Horrible Things

by Jenny Lawson
  • #biography
  • #humour
The Kiss Quotient

The Kiss Quotient

by Helen Hoang
  • #novel
  • #fiction
  • #romance novel
Anxiety Relief for Teens

Anxiety Relief for Teens

by Regine Galanti
  • #non-fiction
Declutter Your Mind

Declutter Your Mind

by S.J. Scott e Barrie Davenport
  • #self-help
The Anti-Anxiety Food Solution

The Anti-Anxiety Food Solution

by Trudy Scott
  • #self-help
Unfuck Your Brain

Unfuck Your Brain

by Faith Harper
  • #self-help
Hardcore Self Help: F**k Anxiety

Hardcore Self Help: F**k Anxiety

by Robert Duff
  • #self-help
Dare

Dare

by Barry McDonagh
  • #self-help
Anxiety: Panicking about Panic

Anxiety: Panicking about Panic

by Joshua Fletcher
  • #self-help
Me Before You

Me Before You

by Jojo Moyes
  • #romance novel
Awayland

Awayland

by Ramona Ausubel
  • #literary fiction
Okay Fine Whatever

Okay Fine Whatever

by Courtenay Hameister
  • #biography
  • #humour
At Last a Life

At Last a Life

by Paul David
  • #biography
How To Fail

How To Fail

by Elizabeth Day
  • #non-fiction
Notes on a Nervous Planet

Notes on a Nervous Planet

by Matt Haig
  • #self-help
Self-Help

Self-Help

by Lorrie Moore
  • #fiction
  • #short story
The Waves

The Waves

by Virginia Woolf
  • #experimental literature